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I'm the King of Catching Colds – and I'm Able to Share with You How to Avoid One

At this point a year ago, I ended up on a TV programme alongside three vocalists. There was a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Response of the Trio

Upon referencing the party, this trio of troubadours backstage at the TV studio did two things. Firstly, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that understandable due to their profession was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My colds last longer. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the director would shout to the staff before I deafened them all, overloading their audio gear.

Handling Nasal Congestion

When it comes to congestion, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you dear. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. It didn't help at all, sadly, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Prevention Strategy

Thus, I loathe winter illnesses and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I listened intently together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to sanitize hands regularly all winter long as far as I could deduce in addition, specific measures were necessary for social events and gatherings. Prior to socializing, she recommended a couple of blasts of Vicks First Defence up each nostril – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I adopted the method. And I have to say I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, repurchased, found, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. However, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

About the author

Wayne Baldwin

Elena Voss is a music journalist and fusion enthusiast, exploring the intersections of jazz, rock, and world music.

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